Battling Colds and Flu the Natural Way

Course Description:

Learn how to reduce your risk and take preventive measures to avoid colds and flu.  Learn 7 natural methods to prevent and reduce severity and length of cold and flu symptoms.

Education Level: Beginner, Intermediate, Advanced
Prerequisites: None

Successful completion of the quiz is necessary to receive 0.1 International Association for Continuing Education and Training (IACET) continuing education credits.

Course Objectives:

After completing this course you will be able to:

  1. Identify facts about the immune system and colds and flu, and define absenteeism and presenteeism.
  2. Recognize the role of a strong immune system in preventing colds and flu.
  3. Describe how the immune system works.
  4. Identify and describe 7 strategies to help prevent colds and flu.