Value Based Decision Making

Course Description:

Every day, from the moment you wake up in the morning, you are constantly making decisions.  Using your core values, develop a strategy for making decisions that contributes positively to your health and wellness and helps you achieve work-life balance.

Education Level: Beginner, Intermediate, Advanced
Prerequisites: None

Successful completion of the quiz is necessary to receive 0.1 International Association for Continuing Education and Training (IACET) continuing education credits.

Course Objectives:

After completing this course you will be able to:

  1. Identify the eight dimensions of whole-person wellness.
  2. Explain what "values" are and how they guide your decision-making.
  3. Identify and prioritize your personal values.
  4. Distinguish between decisions that are aligned and misaligned with your personal values.
  5. Utilize decision-making tools to align your values with your decisions and behaviors.
  6. Apply value-based decision-making to improve your wellness and work-life balance.